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ange2277
Journal
21 Mar 19
ange2277's Journal, 21 Mar 19
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Weigh In record (no journal entry) for 21 March 2019
62.4 kg
Lost so far:
0 kg
.
Still to go:
5.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 March 2019:
878 kcal
Fat: 2.70g | Prot: 26.10g | Carbs: 192.29g.
Lunch:
Ярмарка Кускус.
Dinner:
Ярмарка Кускус.
Snacks/Other:
Мандарин, Банан.
more...
2241 kcal
Exercise:
Dance (fast step, aerobic) - 1 hour, Zumba - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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ange2277's Weight History
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