ingridxx2's Journal, 21 Mar 19

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Weigh In record (no journal entry) for 21 March 2019

78.5 kg Lost so far: 8.7 kg. Still to go: 18.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2019:

1092 kcal

Fat: 30.50g | Prot: 90.63g | Carbs: 103.76g. Breakfast: Schar Pão sem Glúten Rústico. Lunch: Músculo Bovino. Dinner: Músculo Bovino. Snacks/Other: Predilecta Milho Verde em Conserva, Bonduelle Ervilhas em Conserva. more...

2214 kcal

Exercise: bambolê - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...

Losing 0.1 kg a Week

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ingridxx2's Journal, 21 Mar 19

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ingridxx2's Weight History