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Кимики
Journal
21 Mar 19
Кимики's Journal, 21 Mar 19
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Weigh In record (no journal entry) for 21 March 2019
62.6 kg
Lost so far:
2.4 kg
.
Still to go:
8.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 March 2019:
792 kcal
Fat: 24.92g | Prot: 20.18g | Carbs: 119.54g.
Breakfast:
Простоквашино Молоко 2,5%, Ого Мюсли Запечённые с Яблоком.
Lunch:
Сиртаки Сыр для Греческого Салата Original, Помидоры, Гречка Отварная, Бондюэль Молодая Кукуруза .
Dinner:
Сиртаки Сыр для Греческого Салата Original, Barilla Макароны Отварные.
Snacks/Other:
Азбука Вкуса Пастила Белёвская с Мёдом, Здоровье Суп Пюре Грибной.
more...
1854 kcal
Exercise:
Running - 8/mph - 24 minutes, Sleeping - 8 hours, Resting - 15 hours and 36 minutes.
more...
Losing 0.1 kg a Week
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Кимики's Weight History
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