Weigh In record (no journal entry) for 21 March 2019
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79.5 kg
Lost so far: 4.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 14.14g | Prot: 69.67g | Carbs: 106.00g.
Breakfast: Milk Yogurt Magro Zero Grassi, Visalus Vi Shape. Lunch: Rigamonti Carpaccio di Fesa di Manzo, Pane tipo Rosetta. more...
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Losing 1.4 kg a Week
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Stefano10's Weight History
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