Weigh In record (no journal entry) for 21 March 2019
|
117.9 kg
Lost so far: 23.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
785 kcal
|
Fat: 33.48g | Prot: 34.17g | Carbs: 84.77g.
Breakfast: Croissant alla Marmellata, Caffè (Espresso). Dinner: Piadina con le Verdure, Carne, Pollo o Pesce. Snacks/Other: Caffè (Espresso). more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pumbaa56's Weight History
|