Weigh In record (no journal entry) for 17 January 2016
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58 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2016:
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1415 kcal
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Fat: 70.26g | Prot: 81.54g | Carbs: 121.19g.
Breakfast: Tavuk Göğüs Eti (Kavrulmuş, Pişmiş), Muratbey Tam Yağlı Peynir, Sucuklu Yumurta. Dinner: Bulgur Pilavı. Snacks/Other: Kavrulmuş Karışık Kuruyemiş, Goji Berry. more...
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ozllem20's Weight History
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