Weigh In record (no journal entry) for 21 March 2019
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54 kg
Lost so far: 2.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 69.11g | Prot: 93.74g | Carbs: 51.14g.
Breakfast: Remia Mayonaise, Varkensvlees Gehaktballen. Lunch: Abrikozen, Atkins Shake Mix Vanilla. Dinner: Komkommer, AH Goudse Kaas Jong Belegen 30+, Roomkaas, AH Kipfilet Naturel, Aldi Serranoham. Snacks/Other: Delicata Pure Chocolade 75%, AH Ongezouten Pinda's. more...
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Losing 0.0 kg a Week
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denizelif55's Weight History
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