Weigh In record (no journal entry) for 21 March 2019
|
85.3 kg
Lost so far: 23.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1273 kcal
|
Fat: 93.11g | Prot: 48.65g | Carbs: 63.02g.
Breakfast: Bulletproof Coffee. Lunch: Oscar Mayer P3 Portable Protein Pack Turkey Almonds Colby Jack, Cracker Barrel Extra Sharp Cheddar Cheese. Dinner: Taco Bell Pintos 'n Cheese, Taco Bell Quesadilla - Cheese. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|