Weigh In record (no journal entry) for 21 March 2019
|
82.1 kg
Lost so far: 109.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3020 kcal
|
Fat: 102.00g | Prot: 253.18g | Carbs: 288.47g.
Breakfast: Nutramerican Fit Bar, Espinacas, Banano, Papa Criolla, La Muñeca Spaghetti, Coco, Cuajada, El Carriel Arepa Pandebono, Pechuga de Pollo sin Piel, Piña, Huevo Cocido, Instacrem Crema No Lactea, Noel Carve, Tomates Rojos, Taeq Crema de Maní, Brócoli, Quaker Avena en Hojuelas. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jonatanagudelo's Weight History
|