Weigh In record (no journal entry) for 21 March 2019
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75.3 kg
Lost so far: 23.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 105.90g | Prot: 69.09g | Carbs: 54.48g.
Breakfast: Vigor Requeijão Cremoso Tradicional, Ovo Mexido, Essential Nutrition Xilitol, Creme de Leite, Café. Lunch: Vitamina de Abacate, Korin Coxinha da Asa. Dinner: Costela de Porco Assada, Empanado de Berinjela. more...
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Losing 0.2 kg a Week
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ritakassia's Weight History
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