I wanted to be in the 40s even if it was 149.9.... but i can't give up now..i just gotta keep going!!!
|
68.2 kg
Lost so far: 7.5 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
1189 kcal
|
Fat: 51.50g | Prot: 72.17g | Carbs: 122.83g.
Breakfast: Torani Sugar Free Hazelnut Syrup, Coffee, Splenda Zero, Philadelphia Blueberry Cream Cheese, Kroger Plain Mini Bagels. Lunch: Hellmann's Light Mayonnaise, Calavo Avocado, Wendy's Tomato (1 Slice), Iceberg Lettuce (Includes Crisphead Types), Applegate Farms Oven Roasted Turkey Breast, Trader Joe's Low Calorie Light Wheat Bread. Dinner: Portmann's Zesty Italian Dressing, Little Salad Bar Simply Garden Salad, Zucchini, Mushrooms, Mucci Farms Mini Sweet Peppers, Pork. Snacks/Other: Great Value Miniature Marshmallows, Cucumber (Peeled), Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking). more...
|
Losing 0.7 kg a Week
|
Comments
I admire your determination!
21 Mar 19 by member: From371to184
|
You are going down and that what matters!
9.6 ⤵️ keep going
21 Mar 19 by member: anarosareyes
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Guillermina83's Weight History
|