Weigh In record (no journal entry) for 21 March 2019
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42.6 kg
Lost so far: 0.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 63.03g | Prot: 44.34g | Carbs: 127.67g.
Breakfast: Frisan Sonnenblumen Margarine, Back Family Backpulver, Milsani Laktosefreie Fettarme H-Milch, Belbake Haselnüsse Gemahlen, Aldi Haferflocken, Alnatura Dinkelkleie, Belbake Dinkelmehl Type 630, Ei. Lunch: Kartoffelsalat. Dinner: Pizzabrötchen, Blumenkohl, Gut & Günstig Hirtenkäse. Snacks/Other: Brownie. more...
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1416 kcal
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Exercise:
Driving - 45 minutes, Walking (slow) - 2/mph - 2 hours, Sitting - 10 hours, Standing - 2 hours, Resting - 1 hour and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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Celiii12's Weight History
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