Weigh In record (no journal entry) for 21 March 2019
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68.8 kg
Lost so far: 33.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 20.62g | Prot: 74.46g | Carbs: 164.04g.
Breakfast: Misura Cereali Dolce senza, Vitasnella Danone Vitasnella Zero Grassi Mirtilli Cereali. Lunch: Gustato Lenticchie Rosse Secche, Pureland Arancia Rossa, Zucchine. Dinner: Esselunga Banana, Cottintavola Carciofi al Vapore, Pane di Segale, Petto di Pollo (senza Pelle). Snacks/Other: Vivo Meglio Crackers Integrali, Oliviero Barretta Morbida Frutta Secca,Goji e Mirtillo. more...
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Losing 0.2 kg a Week
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Lauretta88!'s Weight History
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