Weigh In record (no journal entry) for 06 November 2012
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111 kg
Lost so far: 15 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2012:
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1802 kcal
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Fat: 42.29g | Prot: 81.57g | Carbs: 246.18g.
Breakfast: Focaccia Farcita, Cappuccino. Lunch: Birra, Pizza Margherita. Dinner: Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Pere, Pane Italiano, Pomodori, Petto di Pollo (senza Pelle), Pasta con Verdure. more...
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Gaining 1.4 kg a Week
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