Weigh In record (no journal entry) for 21 March 2019
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93.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 71.71g | Prot: 43.09g | Carbs: 217.57g.
Breakfast: Favorit Скумбрия в Томатном Соусе, Любим Майонез Провансаль, Буженина, Fazer Gardā Tostermaize, Cido Vīnogu Nektārs. Lunch: Салат Овощной с Маслом, Чай с Сахаром, гречка с мясом. Snacks/Other: Банан, Cido Vīnogu Nektārs. more...
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Losing 2.1 kg a Week
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