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體脂33.4
骨骼肌25.6
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62.7 kg
Lost so far: 10.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 54.16g | Prot: 64.79g | Carbs: 62.41g.
Breakfast: Jujube cake. Lunch: 油炸魷魚圈. Dinner: Wilhelm Brandenburg Butterschinken Ofengebacken, 青江菜, Edeka Zucchini, 洋菇, Gut & Günstig Toastkäse. more...
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steady weight
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