Weigh In record (no journal entry) for 21 March 2019
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83.9 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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2525 kcal
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Fat: 52.35g | Prot: 171.64g | Carbs: 337.31g.
Breakfast: Master Crumble Muesli With Fruit Nuts And Seeds, Anderson Sport Butter, Myprotein Instant Oats Unflavoured, Milbona Skyr Bianco Magro 0,2%, Marmellate e Conserve, Alpro Latte di Avena. Lunch: Petto di Pollo, Carne, Pema Pane di Segale Integrale, Olio Extra Vergine di Oliva, Barilla Pasta. Dinner: Pasta Integrale Secca, Petto di Pollo, Carne, Olio Extra Vergine di Oliva. Snacks/Other: Milbona Skyr Bianco Magro 0,2%, Yamamoto Iso-Fuji Gourmet Choco, Maltodestrine. more...
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Gaining 0.7 kg a Week
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enricopietrantozzi's Weight History
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