Weigh In record (no journal entry) for 21 March 2019
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120 kg
Lost so far: 0 kg.
Still to go: 59.3 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 46.10g | Prot: 68.03g | Carbs: 136.36g.
Breakfast: Сыр Тильзитер, Сливочное Масло, Овсяная Каша на Воде. Lunch: Простоквашино Сметана 25%, Желудки Куриные, Белый Рис (Длиннозерный, Приготовленный). Snacks/Other: Клементины. more...
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Gaining 1.1 kg a Week
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alin'ckin's Weight History
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