Weigh In record (no journal entry) for 21 March 2019
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68.9 kg
Lost so far: 17.5 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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2011 kcal
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Fat: 46.15g | Prot: 126.38g | Carbs: 275.12g.
Breakfast: Fragole, Alex Yogurt Liquido Alex, Vivo Meglio Mozzarella senza Lattosio, Piadina all’acqua. Second Breakfast: Balocco Cruschelle Integrali, Mela Verde, Myprotein Impact Whey Isolate Chocolate Peanut Butter, Myprotein Creatina. Lunch: Olio Extra Vergine di Oliva, Zuppa di Ceci, Pasta di Semola. Afternoon Tea: Balocco Cruschelle Integrali, Tè Verde, Arance, Mela. Dinner: Broccoletti, Pomodori Ciliegini, Olio Extra Vergine di Oliva, Pane Italiano, Lattuga Romana, Olio Extra Vergine di Oliva, Finocchio Crudo, Ponti Aceto di Mele, Petto di Pollo, Carne. more...
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Losing 4.2 kg a Week
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Alexminx's Weight History
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