Weigh In record (no journal entry) for 21 March 2019
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76.4 kg
Lost so far: 20.8 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 48.81g | Prot: 60.46g | Carbs: 44.50g.
Breakfast: Песочное Печенье, Яйцо Всмятку, Кофе с Молоком. Lunch: Говядина Отварная, Плов с Говядиной. more...
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Gaining 1.4 kg a Week
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Оксана Нанкова's Weight History
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