Weigh In record (no journal entry) for 21 March 2019
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108.6 kg
Lost so far: 6.8 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 11.00g | Prot: 30.30g | Carbs: 88.00g.
Breakfast: Glocken Gold Orangen Saft, Subway Turkey, Ham & Bacon Melt. more...
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Gaining 2.6 kg a Week
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Slasch1986's Weight History
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