kathrinFreitag's Journal, 21 Mar 19

läuft 😉
66.8 kg Lost so far: 16.4 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2019:
1339 kcal Fat: 28.06g | Prot: 100.63g | Carbs: 174.87g.   Breakfast: Dolce Gusto Flat White, Chiquita Banane, Himbeeren, Heidelbeeren, Aldi Joghurt Mild 0,1% Fett. Lunch: Gut & Günstig Milch 0,3% Fett, Senseo Extra Mild, Steinhaus Asia Snack Box Chinmi Huhn. Dinner: Balsamico, Aldi Mozzarella Leicht, Lauchzwiebeln, Aldi Rote Paprika, Strauchtomaten, REWE Romana Salatherzen, Heidemark Puten-Ministeaks. Snacks/Other: Milch 1,5%, Kaffee. more...
Losing 3.7 kg a Week

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kathrinFreitag's Weight History


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