Weigh In record (no journal entry) for 21 March 2019
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65.3 kg
Lost so far: 17.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 104.01g | Prot: 63.02g | Carbs: 40.48g.
Lunch: 花枝, 全聯 牛番茄, 小黃瓜, 橄欖油, 萵苣, 鹹花生醬, 低碳無糖生酮麵包原味, 鹹花生醬, 低碳無糖生酮麵包原味. more...
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Gaining 0.7 kg a Week
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