Weigh In record (no journal entry) for 20 March 2019
|
57 kg
Lost so far: 6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1671 kcal
|
Fat: 96.83g | Prot: 45.49g | Carbs: 158.60g.
Breakfast: Jus de Citron, Elodie Confiture Orange BIO, Harry's Pain de Mie 7 Céréales, Oeuf sur le Plat. Lunch: Chantegril Cheese Burger, Pommes de Terre Frites (Salées). Dinner: Pommes de Terre Frites (Salées). Snacks/Other: Ananas, Ethiquable Cookies Chocolat Cajou Pur Beurre, Amandes. more...
|
|
1766 kcal
|
Exercise:
Watching TV/Computer - 1 hour and 5 minutes, Walking (slow) - 2/mph - 10 minutes, Standing - 1 hour, Driving - 1 hour and 55 minutes, Sitting - 3 hours and 30 minutes, Sleeping - 8 hours, Resting - 5 hours and 20 minutes, Desk Work - 3 hours. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|