Weigh In record (no journal entry) for 20 March 2019
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58.7 kg
Lost so far: 14.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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185 kcal
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Fat: 8.34g | Prot: 21.71g | Carbs: 4.78g.
Lunch: Bife de Carne de Vaca da Ponta de Agulha (Magra, Cortada até 0,5 cm de Gordura), Beterraba Cozida, Cenouras. more...
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Gaining 0.1 kg a Week
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denigomes's Weight History
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