Weigh In record (no journal entry) for 20 March 2019
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46.9 kg
Lost so far: 1.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 77.85g | Prot: 63.26g | Carbs: 154.11g.
Breakfast: Oatmeal, Coffee, Whole Foods Market Vanilla Whey Protein Powder. Lunch: Cuties Mandarin Orange, Territory Roasted Salmon Salad Over Mixed Greens. Dinner: Tostitos Hint of Lime Tortilla Chips, Chili. Snacks/Other: Trader Joe's Cocoa Almond Spread, Honeymaid Graham Crackers, Nature Valley Biscuits with Peanut Butter. more...
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Losing 1.3 kg a Week
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anna1002019's Weight History
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