Weigh In record (no journal entry) for 20 March 2019
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65.3 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 45.74g | Prot: 123.22g | Carbs: 174.58g.
Breakfast: Wickbold Pão Integral, Tirol Queijo Mussarela (18g), Ovo. Lunch: Mandioca Cozida, Filé de Frango Grelhado. Dinner: Arroz Branco (Cozido), Mandioca Cozida, Filé de Frango Grelhado. Snacks/Other: Tirol Queijo Mussarela (18g), Wickbold Pão Integral, Betânia Leite Desnatado, Ovo, Elegê Requeijão Cremoso Light. more...
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Losing 0.3 kg a Week
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Cris Bordin's Weight History
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