Weigh In record (no journal entry) for 20 March 2019
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86 kg
Lost so far: 17 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 31.82g | Prot: 55.34g | Carbs: 115.45g.
Breakfast: Apis Vida Mel Orgânico, Carrefour Aveia em Flocos Finos, Banana Prata. Lunch: Bolo de Banana Low Carb, Snackout Delícia de Amendoim, Ervilhas, Friboi Carne Moída Patinho, Batata Inglesa Cozida. Dinner: Orégano, Pimenta Preta, Dolce Gusto Café Lungo, Comevap Queijo Minas Frescal, Snackout Delícia de Amendoim, Wickbold Pão Integral Girassol e Castanha. Snacks/Other: Chamyto Leite Fermentado , Mãe Terra Zooreta Morango. more...
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Losing 0.3 kg a Week
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deborahcatossi's Weight History
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