ludivine. liam's Journal, 20 Mar 19

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Weigh In record (no journal entry) for 20 March 2019

60 kg Lost so far: 2.9 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2019:

430 kcal

Fat: 5.83g | Prot: 10.26g | Carbs: 80.16g. Breakfast: Nescafé Café Soluble, Krisprolls Petits Pains Suédois Complets. Lunch: Pommes Granny-Smith, Krisprolls Petits Pains Suédois Complets. more...

1682 kcal

Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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ludivine. liam's Journal, 20 Mar 19

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ludivine. liam's Weight History