Weigh In record (no journal entry) for 20 March 2019
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50.6 kg
Lost so far: 3.8 kg.
Still to go: 50.6 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 89.05g | Prot: 68.69g | Carbs: 38.08g.
Lunch: Trader Joe's Nutritional Yeast , Kale , Kerrygold Pure Irish Butter, Chicken Breast. Dinner: Mexican Blend Cheese. Snacks/Other: Scallions or Spring Onions , Cream Cheese, Cinnamon Raisin Bagels . more...
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Gaining 2.5 kg a Week
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Julie1069's Weight History
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