curleywhirly5's Journal, 20 Mar 19

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Weigh In record (no journal entry) for 20 March 2019

54.8 kg Lost so far: 2.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2019:

648 kcal

Fat: 29.94g | Prot: 31.80g | Carbs: 62.99g. Breakfast: Coffee. Lunch: Tesco Baby Plum Tomatoes, Morrisons NuMe Dried Mango Slices, Bottled Water Unsweetened. Dinner: Aldi Chicken Kiev, Stir Fried Vegetables. more...

1508 kcal

Exercise: Cleaning - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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curleywhirly5's Journal, 20 Mar 19

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curleywhirly5's Weight History