Weigh In record (no journal entry) for 20 March 2019
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61.4 kg
Lost so far: 19.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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591 kcal
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Fat: 23.39g | Prot: 60.55g | Carbs: 40.05g.
Breakfast: Салат Айсберг, Белые Грибы (Обжаренные). Lunch: Рыба с Овощами. Snacks/Other: Грецкие Орехи. more...
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Losing 3.7 kg a Week
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eliza220v's Weight History
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