Yanochka-KS💫's Journal, 20 Mar 19

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Weigh In record (no journal entry) for 20 March 2019

58 kg Lost so far: 5.3 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2019:

1674 kcal

Fat: 93.91g | Prot: 82.76g | Carbs: 127.40g. Breakfast: Красное Яблоко, Жареная или Запеченная Куриная Голень, Брокколи Тушеные, Экомилк Масло Сливочное 82,5%, Хлебный Дом Хлеб Бородинский, Азовская Кондитерская Фабрика Козинак Кунжутный. more...

1735 kcal

Exercise: Gym - 40 minutes, Elliptical - 15 minutes, Resting - 17 hours and 5 minutes, Sleeping - 6 hours. more...

Gaining 0.3 kg a Week

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Yanochka-KS💫's Weight History

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Yanochka-KS💫's Journal, 20 Mar 19

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Yanochka-KS💫's Weight History