Weigh In record (no journal entry) for 20 March 2019
|
82.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
1301 kcal
|
Fat: 50.00g | Prot: 79.03g | Carbs: 130.18g.
Breakfast: Misura Ciambellina Integrale, Fruttil Fruttosio Puro, Granarolo Latte Parzialmente Scremato. Lunch: Ambrosoli Caramelle Cafè Paulista, Buitoni Crostino Dorato, Asdomar Tonno al Naturale. Dinner: Fage Fruyo 0% Limone. Snacks/Other: Zeppole, Banana, Parmigiano (Grattugiato), Valfrutta Cannellini Cotti al Vapore, Orogel Minestrone Leggerezza, Uovo. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|