Weigh In record (no journal entry) for 20 March 2019
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76.1 kg
Lost so far: 30.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 71.10g | Prot: 47.32g | Carbs: 62.45g.
Lunch: Rapsöl, Gekochtes Ei, Heinz Tomato Ketchup. Dinner: Schildauer Frühstücksknacker, Tomaten, K-Classic Kochhinterschinken, Gekochtes Ei, Salatgurke, Bautz'ner Kräuter Dressing, Eisbergsalat. Snacks/Other: Kinder Cards, Ja! Kartoffel-Chips, Ja! Feine Salzstangen (25g). more...
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Gaining 0.7 kg a Week
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DanySNet's Weight History
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