Weigh In record (no journal entry) for 20 March 2019
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66.6 kg
Lost so far: 18.7 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 29.38g | Prot: 22.43g | Carbs: 96.73g.
Breakfast: Pão Francês, Vigor Margarina, 3 Corações Café Extra Forte, Zero-Cal Sucralose, Jussara Leite Integral. Lunch: Bolo de Aipim, Zero-Cal Sucralose, 3 Corações Café Extra Forte, Jussara Leite Integral. Dinner: Ovo Frito. Snacks/Other: Casa do Pão de Queijo Café com Leite Pequeno. more...
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Losing 3.5 kg a Week
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Bel Anjo's Weight History
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