Weigh In record (no journal entry) for 20 March 2019
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84.8 kg
Lost so far: 0 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 57.62g | Prot: 96.78g | Carbs: 119.47g.
Breakfast: Sainsbury's Lighter Mature Grated Cheese, Tomato Juice, Tesco Value Chopped Tomatoes, Coffee with Milk, Bread (Home Recipe or Bakery). Lunch: Chip Shop Chips, Pukka Pies Steak & Kidney Pie (Large). Dinner: Chicken Breast Meat (Fried, Cooked). more...
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Gaining 0.2 kg a Week
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barbaramb's Weight History
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