Weigh In record (no journal entry) for 20 March 2019
|
62.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
1837 kcal
|
Fat: 82.97g | Prot: 102.75g | Carbs: 143.84g.
Breakfast: Arance, Torta al Cioccolato (senza Glassa). Lunch: Olio Extra Vergine di Oliva, Petto di Pollo, Carne (Arrosto, Cotto), Pasta al Pesto. Dinner: Moretti Birra 4,6%, Olio Extra Vergine di Oliva, Uovo all'occhio di Bue, Asparagi Cotti (da Freschi), Piselli e Carote (Surgelati), Orogel Seppie con Piselli. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GagaWhite's Weight History
|