Weigh In record (no journal entry) for 24 January 2018
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57 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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745 kcal
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Fat: 23.76g | Prot: 50.35g | Carbs: 83.44g.
Breakfast: Овсяная Каша на Воде. Lunch: Скумбрия Отварная, Рис Вареный. Dinner: Савушкин Творог 1%, Чай Зеленый с Медом. Snacks/Other: Кефир 2,5%, Яблоко. more...
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rudenkovajulia's Weight History
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