Weigh In record (no journal entry) for 20 March 2019
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67.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 59.40g | Prot: 44.52g | Carbs: 61.51g.
Breakfast: Яйцо, Ржаной Хлеб, Белый Город Молоко 2,5%, Сало. Lunch: Салат Свекольный, Перчини Паста с Курицей и Грибами. Snacks/Other: Вдохновение Шоколад Вкус Шоколадный Брауни. more...
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Losing 6.3 kg a Week
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pushok1901's Weight History
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