Weigh In record (no journal entry) for 20 March 2019
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62.3 kg
Lost so far: 9.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 26.04g | Prot: 99.08g | Carbs: 76.17g.
Breakfast: Овсяная Каша на Воде, Курага. Lunch: Брокколи, Цветная Капуста, Гречка Отварная, Куриное Филе. Dinner: Куриное Филе. Snacks/Other: Яйцо, Фрутоняня Пюре из Груш , Агуша Творог Детский 4,5%. more...
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Losing 6.0 kg a Week
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Ms.Natali.Niko's Weight History
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