Weigh In record (no journal entry) for 20 March 2019
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94.3 kg
Lost so far: 5.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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524 kcal
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Fat: 23.19g | Prot: 11.11g | Carbs: 68.11g.
Breakfast: Jus d'Orange, La Vache Qui Rit Fromage, Msemen. more...
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Losing 4.9 kg a Week
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hichamtar's Weight History
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