Weigh In record (no journal entry) for 20 March 2019
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92.4 kg
Lost so far: 12.9 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1847 kcal
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Fat: 96.74g | Prot: 73.28g | Carbs: 171.49g.
Breakfast: Zuivelmeester Yoghurt Griekse Stijl Naturel 0% Vet, AH Blauwe Bessen Diepvries, AH Puur & Eerlijk Biologische Muesli Vruchten en Noten. Lunch: Mosterd, Milner Jong 30+ Plakken, Volkoren Brood. Dinner: Avocado, Cherrytomaten, AH Sojabonen, Philadelphia Naturel, Bloemkoolrijst. Snacks/Other: Favorina Paaseitjes Gevuld, Alpro Soya Go On Mango, Douwe Egberts Chocolademelk uit de Automaat, Pink Lady Appels, Melkunie Breaker High Protein Framboos Granaatappel. more...
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Losing 0.4 kg a Week
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Closethealthy's Weight History
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