Weigh In record (no journal entry) for 20 March 2019
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78.1 kg
Lost so far: 5.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1734 kcal
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Fat: 41.89g | Prot: 87.20g | Carbs: 225.41g.
Breakfast: K-Classic Käseaufschnitt Light, Nutella Nutella, Lätta Extra Fit mit Buttermilch, Aldi Weizenbrötchen. Lunch: Babydream Banane in Apfel, Yokebe Yokebe Classic mit Wasser. Dinner: Yokebe Schoko. Snacks/Other: funny-frisch Linsen Chips Sour Cream, Milbona Der Leichte Quark Traum Pfirsich-Maracuja, Bofrost Dolcedo Caramello. more...
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steady weight
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patch20278's Weight History
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