Weigh In record (no journal entry) for 20 March 2019
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91.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 88.49g | Prot: 40.72g | Carbs: 76.60g.
Lunch: Zeytinyağlı Pırasa, Yayla Çorbası. Dinner: Kıymalı Patlıcan Yemeği, Zeytinyağı, Çoban Salatası, Erişteli Yeşil Mercimek Çorbası. Snacks/Other: Yer Fıstığı. more...
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Gaining 0.1 kg a Week
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hasikome's Weight History
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