Weigh In record (no journal entry) for 20 March 2019
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90.2 kg
Lost so far: 16.4 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1695 kcal
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Fat: 72.01g | Prot: 95.13g | Carbs: 174.45g.
Breakfast: Diamant Cukier Biały, Торт Наполеон. Lunch: Капучино, Krasnystaw Serek Wiejski. Dinner: Красные Яблоки, Лечо, Куриное Филе на Гриле, Картофель Отварной. Snacks/Other: Biedronka Parówki Wędzone z Kurcząt, Candy Land Леденцы со Вкусом Кофе. more...
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Losing 0.3 kg a Week
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