|
오전운동후 56.3
|
56.6 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
864 kcal
|
Fat: 23.54g | Prot: 27.49g | Carbs: 143.57g.
Breakfast: 바나나, 군고구마, 키위 열매. Lunch: CJ 더 건강한 베이컨, 군고구마. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|