Weigh In record (no journal entry) for 20 March 2019
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65.2 kg
Lost so far: 17.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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401 kcal
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Fat: 36.35g | Prot: 9.36g | Carbs: 11.62g.
Lunch: 五花肉, 炒茄子, 炒空心菜. more...
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steady weight
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