Weigh In record (no journal entry) for 20 March 2019
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41.1 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 45.19g | Prot: 96.49g | Carbs: 68.89g.
Breakfast: 7-11 火腿起司蛋烤吐司. Lunch: PB2 花生粉, 7-11 關東煮甜玉米, 滷雞腿, 炒青菜. Dinner: 義美 滷蛋, 豬里肉（柳肉，瘦肉）, 炒青菜. more...
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Losing 3.5 kg a Week
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Ice cream❤'s Weight History
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