Weigh In record (no journal entry) for 19 March 2019
|
71.9 kg
Lost so far: 0.5 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
2118 kcal
|
Fat: 82.89g | Prot: 88.31g | Carbs: 249.32g.
Breakfast: Pesto, K-Classic Pizzatomaten, Zwiebeln, Gut & Günstig Geflügelfleischwurst, Käse, Barilla Fusilli, Milfina Milch 1,5% Fett, My Muesli Berry-White-Choc-Müsli. Lunch: Mikado Mikado Stäbchen, Ananas. Dinner: Käse, K-Classic Pizzatomaten, Rama Cremefine 7%, Gartenkrone Brechbohnen, Heinz Wille Hackfleisch Gemischt, Buerger Maultaschen Original Schwäbisch. more...
|
|
1978 kcal
|
Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|